Rider: | Mark Swirmicky |
Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
Date: | Thursday, November 28, 2019 |
Time: | 46:27 |
Distance: | 14.51 Miles |
Laps: | 1.1 |
Calories: | 624 |
Speed (MPH): | 18.7 Avg / 28.1 Max |
Power (Watts): | 199 Avg / 553 Max |
Cadence (RPM): | 78 Avg / 94 Max |
Heartrate (BPM): | 146 Avg / 162 Max |