Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Brown
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Thursday, November 28, 2019
Time: 6:08
Distance: 1.52 Miles
Laps: 1.5
Calories: 64
Speed (MPH): 14.9 Avg / 27.2 Max
Power (Watts): 157 Avg / 487 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 145 Avg / 168 Max

Laps

1.00 mi in 3:06
0.52 mi in 3:02