Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, November 28, 2019
Time: 10:00
Distance: 3.00 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 18.0 Avg / 24.1 Max
Power (Watts): 168 Avg / 380 Max
Cadence (RPM): 96 Avg / 105 Max
Heartrate (BPM): 133 Avg / 145 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:10
1.00 mi in 3:15