Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: West Residence (Nicholasville, KY)
Date: Thursday, November 28, 2019
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.3 Avg / 22.8 Max
Power (Watts): 172 Avg / 273 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 133 Avg / 174 Max

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