Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Short
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, November 28, 2019
Time: 30:09
Distance: 8.78 Miles
Laps: 1.6
Calories: 386
Speed (MPH): 17.5 Avg / 25.8 Max
Power (Watts): 189 Avg / 421 Max
Cadence (RPM): 54 Avg / 81 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

5.43 mi in 18:23
3.35 mi in 11:46

Goal

30 Minutes

Personal Best

Personal Best Personal Best