Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Stephen exismycardio
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, November 28, 2019
Time: 30:12
Distance: 8.38 Miles
Completed:
Calories: 326
Speed (MPH): 16.6 Avg / 22.7 Max
Power (Watts): 156 Avg / 415 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 156 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.