| Rider: | Tom Louis |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Friday, November 29, 2019 |
| Time: | 16:37 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 154 |
| Speed (MPH): | 16.0 Avg / 18.5 Max |
| Power (Watts): | 137 Avg / 189 Max |
| Cadence (RPM): | 58 Avg / 68 Max |
| Heartrate (BPM): | 153 Avg / 163 Max |
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