Lost Valley 11.53 mi

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Lap Details

Rider: J Waglon
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Friday, November 29, 2019
Time: 46:14
Distance: 11.53 Miles
Completed:
Calories: 527
Speed (MPH): 15.0 Avg / 29.4 Max
Power (Watts): 180 Avg / 372 Max
Cadence (RPM): 68 Avg / 97 Max
Heartrate (BPM): 150 Avg / 175 Max

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