| Rider: | Paul Rhudy |
| Team: | The Gym - East Hill (Ithaca, NY) |
| Date: | Friday, November 29, 2019 |
| Time: | 33:56 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 376 |
| Speed (MPH): | 13.9 Avg / 32.2 Max |
| Power (Watts): | 160 Avg / 353 Max |
| Cadence (RPM): | 73 Avg / 94 Max |
| Heartrate (BPM): | 134 Avg / 143 Max |
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