Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Mcdonough
Team: YMCA - Old Colony - East Bridgewater (East Bridgewater, MA)
Date: Friday, November 29, 2019
Time: 12:35
Distance: 2.86 Miles
Laps: 2.9
Calories: 89
Speed (MPH): 13.6 Avg / 20.5 Max
Power (Watts): 94 Avg / 230 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:09
0.86 mi in 4:50