Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Friday, November 29, 2019
Time: 28:54
Distance: 5.70 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 11.8 Avg / 23.1 Max
Power (Watts): 92 Avg / 327 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 104 Avg / 119 Max

Laps

5.43 mi in 27:44
0.27 mi in 1:10