Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, November 29, 2019
Time: 7:17
Distance: 2.00 Miles
Laps: 2.0
Calories: 67
Speed (MPH): 16.5 Avg / 18.9 Max
Power (Watts): 129 Avg / 221 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 117 Avg / 125 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:40