Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Glenn Witt
Team: YMCA - Lakelands Region - Greenwood (Greenwood, SC)
Date: Friday, November 29, 2019
Time: 16:21
Distance: 4.42 Miles
Completed:
Calories: 157
Speed (MPH): 16.2 Avg / 21.0 Max
Power (Watts): 143 Avg / 242 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 143 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.