Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Erin Kostigen
Team: Kim White (Worcester, MA)
Date: Friday, November 29, 2019
Time: 19:14
Distance: 4.87 Miles
Laps: 1.5
Calories: 200
Speed (MPH): 15.2 Avg / 21.7 Max
Power (Watts): 149 Avg / 258 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 165 Avg / 176 Max

Laps

3.37 mi in 12:59
1.50 mi in 6:15

Goal

3 Completed Laps

Personal Best

Personal Best Personal Best