Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Rubino
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, November 29, 2019
Time: 18:28
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.4 Avg / 24.1 Max
Power (Watts): 142 Avg / 305 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 120 Avg / 132 Max

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