Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Wisner
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Friday, November 29, 2019
Time: 42:22
Distance: 5.55 Miles
Laps: 5.6
Calories: 152
Speed (MPH): 7.9 Avg / 14.7 Max
Power (Watts): 36 Avg / 103 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 9 Avg / 56 Max

Laps

1.00 mi in 7:17
1.00 mi in 7:18
1.00 mi in 7:35
1.00 mi in 8:08
1.00 mi in 6:57
0.55 mi in 5:07

Goal

1 Completed Lap