Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brian Lett
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Friday, November 29, 2019
Time: 30:35
Distance: 7.54 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 14.8 Avg / 23.1 Max
Power (Watts): 147 Avg / 363 Max
Cadence (RPM): 45 Avg / 80 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

6.98 mi in 26:37
0.56 mi in 3:58