Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Charles Wagner
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, November 29, 2019
Time: 15:50
Distance: 4.50 Miles
Laps: 3.0
Calories: 154
Speed (MPH): 17.1 Avg / 21.0 Max
Power (Watts): 138 Avg / 379 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:19
1.50 mi in 5:14

Goal

15 Minutes