Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Yost
Team: Kroc Center - Coeur d'Alene (Coeur d'Alene, ID)
Date: Friday, November 29, 2019
Time: 1:07:26
Distance: 20.94 Miles
Laps: 3.0
Calories: 1,000
Speed (MPH): 18.6 Avg / 25.7 Max
Power (Watts): 227 Avg / 429 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 141 Avg / 238 Max

Laps

6.98 mi in 22:43
6.98 mi in 22:09
6.98 mi in 22:34