| Rider: | Mike Richards |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Friday, November 29, 2019 |
| Time: | 12:31 |
| Distance: | 3.3 Miles |
| Completed: | 47% |
| Calories: | 139 |
| Speed (MPH): | 15.8 Avg / 22.7 Max |
| Power (Watts): | 160 Avg / 303 Max |
| Cadence (RPM): | 65 Avg / 82 Max |
| Heartrate (BPM): | 133 Avg / 157 Max |
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