| Rider: | Jim Luong |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Saturday, November 30, 2019 |
| Time: | 15:03 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 104 |
| Speed (MPH): | 13.4 Avg / 18.2 Max |
| Power (Watts): | 91 Avg / 141 Max |
| Cadence (RPM): | 62 Avg / 79 Max |
| Heartrate (BPM): | 132 Avg / 143 Max |
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