Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adrian Wright
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Saturday, November 30, 2019
Time: 42:57
Distance: 12.03 Miles
Laps: 3.0
Calories: 508
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 179 Avg / 345 Max
Cadence (RPM): 84 Avg / 93 Max
Heartrate (BPM): 159 Avg / 184 Max

Laps

4.01 mi in 14:43
4.01 mi in 14:16
4.01 mi in 13:58