Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Crna
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Saturday, November 30, 2019
Time: 24:11
Distance: 7.28 Miles
Laps: 1.5
Calories: 307
Speed (MPH): 18.1 Avg / 22.3 Max
Power (Watts): 187 Avg / 314 Max
Cadence (RPM): 80 Avg / 98 Max
Heartrate (BPM): 146 Avg / 153 Max

Laps

5.00 mi in 16:32
2.28 mi in 7:39