Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Saturday, November 30, 2019
Time: 15:05
Distance: 4.25 Miles
Laps: 2.8
Calories: 148
Speed (MPH): 16.9 Avg / 17.6 Max
Power (Watts): 149 Avg / 263 Max
Cadence (RPM): 92 Avg / 97 Max
Heartrate (BPM): 130 Avg / 192 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:19
1.25 mi in 4:29