| Rider: | Beth Grove |
| Team: | YMCA - Volusia Flagler - Port Orange (Port Orange, FL) |
| Date: | Saturday, November 30, 2019 |
| Time: | 29:45 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 223 |
| Speed (MPH): | 9.3 Avg / 28.2 Max |
| Power (Watts): | 101 Avg / 179 Max |
| Cadence (RPM): | 39 Avg / 71 Max |
| Heartrate (BPM): | 138 Avg / 165 Max |
Personal Best
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