| Rider: | Nate Richwine |
| Team: | YMCA - Chesapeake - Richard A. Henson (Salisbury, MD) |
| Date: | Saturday, November 30, 2019 |
| Time: | 22:20 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 14.4 Avg / 28.5 Max |
| Power (Watts): | 158 Avg / 527 Max |
| Cadence (RPM): | 64 Avg / 86 Max |
| Heartrate (BPM): | 117 Avg / 145 Max |
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