Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: J. Kurz
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, November 30, 2019
Time: 23:41
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.7 Avg / 24.3 Max
Power (Watts): 197 Avg / 356 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 118 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.