Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: John Maxwell
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Saturday, November 30, 2019
Time: 45:05
Distance: 8.59 Miles
Laps: 1.1
Calories: 334
Speed (MPH): 11.4 Avg / 19.7 Max
Power (Watts): 100 Avg / 392 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

7.87 mi in 41:02
0.72 mi in 4:03