Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, November 30, 2019
Time: 29:35
Distance: 8.02 Miles
Laps: 2.0
Calories: 330
Speed (MPH): 16.3 Avg / 27.1 Max
Power (Watts): 162 Avg / 425 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 109 Avg / 127 Max

Laps

4.01 mi in 14:45
4.01 mi in 14:50

Goal

50 Minutes