| Rider: | Don S |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, November 30, 2019 |
| Time: | 17:37 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 249 |
| Speed (MPH): | 18.5 Avg / 28.2 Max |
| Power (Watts): | 221 Avg / 539 Max |
| Cadence (RPM): | 62 Avg / 92 Max |
| Heartrate (BPM): | 138 Avg / 154 Max |
Personal Best
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