Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Amy Nahley
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, November 30, 2019
Time: 34:30
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 12.6 Avg / 22.9 Max
Power (Watts): 108 Avg / 228 Max
Cadence (RPM): 62 Avg / 100 Max
Heartrate (BPM): 125 Avg / 131 Max

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