| Rider: | Lynn Parment |
| Team: | Island Health & Fitness (Ithaca, NY) |
| Date: | Saturday, November 30, 2019 |
| Time: | 29:38 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 251 |
| Speed (MPH): | 14.1 Avg / 20.4 Max |
| Power (Watts): | 124 Avg / 274 Max |
| Cadence (RPM): | 50 Avg / 71 Max |
| Heartrate (BPM): | 126 Avg / 143 Max |
Personal Best
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