Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Alain Marcoux
Team: Energie Cardio - Sainte-Hyacinthe (Sainte-Hyacinthe, QC, Canada)
Date: Saturday, November 30, 2019
Time: 17:22
Distance: 4.62 Miles
Laps: 1.2
Calories: 200
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 168 Avg / 455 Max
Cadence (RPM): 59 Avg / 105 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:56
0.61 mi in 3:26