Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Barbara Brandt
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Saturday, November 30, 2019
Time: 37:32
Distance: 8.82 Miles
Laps: 8.8
Calories: 288
Speed (MPH): 14.1 Avg / 23.4 Max
Power (Watts): 108 Avg / 396 Max
Cadence (RPM): 66 Avg / 111 Max
Heartrate (BPM): 118 Avg / 189 Max

Laps

1.00 mi in 3:55
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 4:14
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:15
1.00 mi in 4:26
0.82 mi in 4:00