Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Saturday, November 30, 2019
Time: 8:01
Distance: 2.00 Miles
Laps: 2.0
Calories: 60
Speed (MPH): 15.0 Avg / 17.6 Max
Power (Watts): 102 Avg / 155 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 107 Avg / 169 Max

Laps

1.00 mi in 3:57
1.00 mi in 4:04