| Rider: | Rick Alexander |
| Team: | JCC - Siegel (Wilmington, DE) |
| Date: | Saturday, November 30, 2019 |
| Time: | 15:37 |
| Distance: | 3.84 Miles |
| Completed: | 64% |
| Calories: | 189 |
| Speed (MPH): | 14.7 Avg / 30.9 Max |
| Power (Watts): | 184 Avg / 588 Max |
| Cadence (RPM): | 67 Avg / 104 Max |
| Heartrate (BPM): | 133 Avg / 188 Max |
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