Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Saturday, November 30, 2019
Time: 21:08
Distance: 5.51 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 15.6 Avg / 19.4 Max
Power (Watts): 139 Avg / 247 Max
Cadence (RPM): 41 Avg / 61 Max
Heartrate (BPM): 141 Avg / 212 Max

Laps

5.00 mi in 18:48
0.51 mi in 2:20