| Rider: | Royal Cable |
| Team: | Workout Anytime - Manchester (Manchester, TN) |
| Date: | Sunday, December 1, 2019 |
| Time: | 33:09 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 308 |
| Speed (MPH): | 13.8 Avg / 30.4 Max |
| Power (Watts): | 138 Avg / 419 Max |
| Cadence (RPM): | 69 Avg / 99 Max |
| Heartrate (BPM): | 137 Avg / 164 Max |
Personal Best
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