| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Sunday, December 1, 2019 |
| Time: | 24:16 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 17.3 Avg / 24.7 Max |
| Power (Watts): | 193 Avg / 321 Max |
| Cadence (RPM): | 91 Avg / 100 Max |
| Heartrate (BPM): | 146 Avg / 162 Max |
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