Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Anthony Host
Team: YMCA - Greater Omaha - Charles E. Lakin (Council Bluffs, IA)
Date: Sunday, December 1, 2019
Time: 42:53
Distance: 7.87 Miles
Completed:
Calories: 320
Speed (MPH): 11.0 Avg / 23.9 Max
Power (Watts): 105 Avg / 436 Max
Cadence (RPM): 60 Avg / 107 Max
Heartrate (BPM): 133 Avg / 155 Max

Ghost

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