Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Winston Ash
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Sunday, December 1, 2019
Time: 27:29
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 15.8 Avg / 23.8 Max
Power (Watts): 152 Avg / 308 Max
Cadence (RPM): 74 Avg / 96 Max
Heartrate (BPM): 164 Avg / 178 Max

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