Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Anthony Sparks
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Monday, December 2, 2019
Time: 33:46
Distance: 9.01 Miles
Laps: 1.1
Calories: 350
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 149 Avg / 323 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 139 Avg / 155 Max

Laps

8.38 mi in 31:32
0.63 mi in 2:14