Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lori Newman
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, December 2, 2019
Time: 25:53
Distance: 5.40 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 12.5 Avg / 17.0 Max
Power (Watts): 89 Avg / 236 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

5.00 mi in 22:30
0.40 mi in 3:23