Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Monday, December 2, 2019
Time: 35:19
Distance: 9.19 Miles
Laps: 1.2
Calories: 401
Speed (MPH): 15.6 Avg / 27.6 Max
Power (Watts): 165 Avg / 372 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 146 Avg / 163 Max

Laps

7.87 mi in 30:18
1.32 mi in 5:01