Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, December 2, 2019
Time: 54:21
Distance: 15.00 Miles
Laps: 3.0
Calories: 550
Speed (MPH): 16.6 Avg / 19.9 Max
Power (Watts): 145 Avg / 229 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

5.00 mi in 18:41
5.00 mi in 17:57
5.00 mi in 17:43