| Rider: | Dan Wilson |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Monday, December 2, 2019 |
| Time: | 18:46 |
| Distance: | 4.06 Miles |
| Completed: | 37% |
| Calories: | 214 |
| Speed (MPH): | 13.0 Avg / 21.0 Max |
| Power (Watts): | 173 Avg / 450 Max |
| Cadence (RPM): | 79 Avg / 101 Max |
| Heartrate (BPM): | 161 Avg / 178 Max |
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