Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mike Lawrence
Team: Uline I6 (Paris, WI)
Date: Monday, December 2, 2019
Time: 31:15
Distance: 9.00 Miles
Laps: 1.1
Calories: 385
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 185 Avg / 528 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 156 Avg / 178 Max

Laps

8.38 mi in 28:15
0.62 mi in 3:00