| Rider: | David Crawford |
| Team: | Ontario Health and Fitness (Pulaski, NY) |
| Date: | Monday, December 2, 2019 |
| Time: | 29:20 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 199 |
| Speed (MPH): | 11.0 Avg / 23.9 Max |
| Power (Watts): | 89 Avg / 196 Max |
| Cadence (RPM): | 46 Avg / 62 Max |
| Heartrate (BPM): | 168 Avg / 169 Max |
Personal Best
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