Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Wolf
Team: Boone County Fitness Center (Albion, NE)
Date: Monday, December 2, 2019
Time: 31:25
Distance: 7.87 Miles
Completed:
Calories: 397
Speed (MPH): 14.9 Avg / 30.9 Max
Power (Watts): 186 Avg / 356 Max
Cadence (RPM): 56 Avg / 91 Max
Heartrate (BPM): 144 Avg / 155 Max

Ghost

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