| Rider: | Shawn Springer |
| Team: | Home base (Bellvue, CO) |
| Date: | Monday, December 2, 2019 |
| Time: | 19:35 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.9 Avg / 31.6 Max |
| Power (Watts): | 189 Avg / 344 Max |
| Cadence (RPM): | 60 Avg / 88 Max |
| Heartrate (BPM): | 135 Avg / 150 Max |
Personal Best
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